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Beef koftas with pita bread and minted yoghurt.

Recipe collection

Four essential low-FODMAP meals the whole family will love

These recipes, from Chrissy Glentis’s cookbook ‘Always Delicious: Low-FODMAP Kitchen’, are full of flavour and free of common digestive triggers.

4 recipes
Pickled cabbage and quinoa rainbow salad with miso dressing.
EASY

Pickled cabbage and quinoa rainbow salad with miso dressing

  • < 30 mins
  • Chrissy Glentis
Low-FODMAP chicken noodle soup.
EASY

Low-FODMAP chicken noodle soup

  • < 30 mins
  • Chrissy Glentis
Leave out the onions when making low-FODMAP chicken stock.
EASY

Low-FODMAP chicken stock

  • 2 hrs +
  • Chrissy Glentis
Beef koftas with pita bread and minted yoghurt.
EASY

Beef koftas with pita bread and minted yoghurt

  • < 30 mins
  • Chrissy Glentis
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